Workshops and Classes

Online Video Self Care Classes

Molly McMillan, OTR/L founder and owner of Monadnock Myofascial Release, PLLC will hold self care classes via video conferencing to any of our clients who are in need. Classes will resume in September 2020. To register email info@monadnockmfr.com.

What people are saying . . .

eternally grateful . . .

When I first learned Myofascial Release, John Barnes emphasized the importance of getting treated. Spurred on by my friend, we both decided to visit Molly for a Myofascial Release Session. I realized right away this was something different that was going to change my life and it did! I noticed that whenever I had a session, my life just flowed easier with a synchronous quality to it that I truly enjoyed. It was like this wave of knowing and creation that helped me create the successful life I have today. I vowed to myself that no matter what, I was going to make sure I made it to see Molly on a regular basis. I have kept that promise to myself for over 5 years now.

I used to have back pain so bad that I could not even bend over and put my pants on. I stayed away from most exercise, even something as simple as walking. Now I move freely through life, not just physically, but mentally and spiritually. With Molly's guidance, I was able to melt through my restrictions in life and create a beautiful life full of freedom. Molly's expert care combined with her infinite patience and compassion helped me to see through some of the darkest periods of my life.

I am eternally grateful for her steadfastness, solid boundaries, fearlessness and for creating a safe and completely judgment free zone for me to express my authentic self and become whole again. She continues to be my role model for what an exemplary, true Myofascial Release Therapist looks like. Thank you from the bottom of my heart!

Nicole Russo, Owner of Skin to Soul Massage Therapy, Woburn, MA

Monadnock Myofascial Release

2016-09-13T16:31:10-04:00

Nicole Russo, Owner of Skin to Soul Massage Therapy, Woburn, MA

When I first learned Myofascial Release, John Barnes emphasized the importance of getting treated. Spurred on by my friend, we both decided to visit Molly for a Myofascial Release Session. I realized right away this was something different that was going to change my life and it did! I noticed that whenever I had a session, my life just flowed easier with a synchronous quality to it that I truly enjoyed. It was like this wave of knowing and creation that helped me create the successful life I have today. I vowed to myself that no matter what, I was going to make sure I made it to see Molly on a regular basis. I have kept that promise to myself for over 5 years now. I used to have back pain so bad that I could not even bend over and put my pants on. I stayed away from most exercise, even something as simple as walking. Now I move freely through life, not just physically, but mentally and spiritually. With Molly's guidance, I was able to melt through my restrictions in life and create a beautiful life full of freedom. Molly's expert care combined with her infinite patience and compassion helped me to see through some of the darkest periods of my life. I am eternally grateful for her steadfastness, solid boundaries, fearlessness and for creating a safe and completely judgment free zone for me to express my authentic self and become whole again. She continues to be my role model for what an exemplary, true Myofascial Release Therapist looks like. Thank you from the bottom of my heart!

https://monadnockmyofascialrelease.com/testimonials/eternally-grateful/

. . . so much better than any other options

I'm so glad that Farnum is so back-logged and one cannot get in for months, or I never would have found you! MMFR is so much better than any other options, it is a personalized, helpful resource for real relief and improvement.

Tracy Kaletsky - Information Systems Administrator and Analyst at Keene State College

Monadnock Myofascial Release

2019-09-17T15:46:13-04:00

Tracy Kaletsky - Information Systems Administrator and Analyst at Keene State College

https://monadnockmyofascialrelease.com/testimonials/so-much-better-than-any-other-options/

Filled with gratitude . . .

Could you please give Molly a big thank you for me today, I am FILLED WITH SUCH GRATITUDE for the work she does & as I was able to take my dog for a much longer walk today then I have in Weeks I couldn't help but feel so blessed & So Incredibly THANKFUL for her work."

Lori Thompson, busy mother, Royalston, MA

Monadnock Myofascial Release

2016-09-13T16:11:42-04:00

Lori Thompson, busy mother, Royalston, MA

https://monadnockmyofascialrelease.com/testimonials/filled-with-gratitude/

. . . life changing.

I was suffering from frequent and debilitating migraines when I discovered Myofascial release. After just one session I felt an immediate change in the areas I was experiencing tightness. Additional sessions targeting connected areas further helped in my healing and path to being pain free. I used to carry medications around with me everywhere for fear of developing a headache or migraine. I no longer need to do this and with the addition of home exercises and knowing how to stretch and relieve the occasional headache without medication, I can honestly say that Myofascial release treatments have truly been life changing.

Sarah Patriquin, office manager, busy mother, Keene, NH

Monadnock Myofascial Release

2016-09-13T16:22:17-04:00

Sarah Patriquin, office manager, busy mother, Keene, NH

https://monadnockmyofascialrelease.com/testimonials/life-changing/

Thank you Molly!

Ten years ago my left hip was replaced at a major NE Orthopedic Hospital. The joint itself is fine but the placement was poorly done, the result being associated muscle problems in the leg and back that left me in as much pain, or possibly more, than pre-surgery. For eight years I worked with another myotherapist and saw doctors in NY & Boston with no lasting success.
I started seeing Molly 1-1/2 years ago and experience significant relief within a month and have since experienced a steady improvement. As the problem is structural, I do not believe it will ever be fully resolved but I am able to manage the condition to a much greater extent and my daily activities are impacted far less. Thank you Molly!

David Short, Woodworker, Amherst, MA

Monadnock Myofascial Release

2016-09-13T16:23:46-04:00

David Short, Woodworker, Amherst, MA

Ten years ago my left hip was replaced at a major NE Orthopedic Hospital. The joint itself is fine but the placement was poorly done, the result being associated muscle problems in the leg and back that left me in as much pain, or possibly more, than pre-surgery. For eight years I worked with another myotherapist and saw doctors in NY & Boston with no lasting success. I started seeing Molly 1-1/2 years ago and experience significant relief within a month and have since experienced a steady improvement. As the problem is structural, I do not believe it will ever be fully resolved but I am able to manage the condition to a much greater extent and my daily activities are impacted far less. Thank you Molly!

https://monadnockmyofascialrelease.com/testimonials/thank-you-molly/

Monadnock Myofascial Release

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